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longlocks
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Weight History
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14 February 2010
Went to the movies last night, shared a popcorn and drink combo with the kids, it came with m&m's I ate the whole bag, wich i'm sure is about 800cal or more, and the popcorn, yes, with butter is about the same, I haven't even gotten to the ice tea yet! Anyway I was way over my cal intake yesterday, but the scale this am was down a pound, probably from all the walking i did the days before. For valentines day i got a bag of mini eggs, a large one! will have to resist eatting too many a day. I think if i only take a few out of the bag at a time and then put it away i will have more control, and wont just eat them aimlessly infront of the TV. Happy Valentines Day!
Weight:
Lost so far:
Still to go:
Diet followed:
119.7 kg
14.1 kg
33.6 kg
Reasonably Well
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Losing 1.1 kg a Week
11 February 2010
Started going back to band practic last night. Christine, the head flute player has lost sooo much weight i didnt think it was the same person. she said she has lost about 100lbs, and for the first time when she weighed herself it started with a 1.... so it is very modivating seeing someone with that kind of sucess, not only will band be an activity out of the house, i will feel modivated just listning to christines sucess.
When i came home i reached for a bag of microwave popcorn, as i was telling myself that i have to cut out the late evening snaks, as i was opening the plastic wrapper i said out loud what are u doing....and put it back in the box, i was telling myself it was ok because it was low fat, low sodium... but still over 200cal and yes i would have eatten the whole bag! i had my cup of tea with splenda and went to bed early.
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11 February 2010
Weight:
Lost so far:
Still to go:
Diet followed:
120.2 kg
13.6 kg
34.0 kg
Not Applicable
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Gaining 0.2 kg a Week
22 December 2009
Weight:
Lost so far:
Still to go:
Diet followed:
118.8 kg
15.0 kg
32.7 kg
Reasonably Well
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Losing 0.6 kg a Week
01 October 2009
Weight:
Lost so far:
Still to go:
Diet followed:
126.1 kg
7.7 kg
39.9 kg
Reasonably Well
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Losing 0.2 kg a Week
longlocks's Weight History
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