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loana01
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Weight History
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24 May 2022
Otra vez 70kgs me siento frustradisima, entreno 6 veces por semana 4 Cross y 3 gym, como 1800 a 2000kcal por día. Gane masa muscular pero bajar porcentaje de grasa parece imposible (se ve claro en abdomen) Consejos? Ya no se jaja
(37 comments)
24 May 2022
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
0 kg
8 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
19 April 2022
Weight:
Lost so far:
Still to go:
Diet followed:
68 kg
0 kg
6 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
16 April 2022
Sabadito post entreno con un resfrío horrible. Aprovechen el solcito que esta hermoso, que tengan lindo finde :D
(5 comments)
14 April 2022
Aguanten las pull ups
(19 comments)
loana01's Weight History
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