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irinawonderland
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irinawonderland's Journal
irinawonderland's Profile
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Weight History
11 to 15 of 38
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22 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
88.4 kg
0.6 kg
20.4 kg
Reasonably Well
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Gaining 0.3 kg a Week
12 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
88 kg
1 kg
20 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
09 January 2024
Add Comment
05 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
89.3 kg
0 kg
21.3 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
25 December 2023
I am back to the app.
Why it is important for me to loose weight:
1. It will be easier to bend forward
2. More enjoyable to do physical things - yoga,
biking, Pilates, walking, chi gong
3. Will be able to walk faster and do more hiking
4. Better blood circulation in my body, especially legs
5. Less discomfort and pain in my body
6. More appealing body image
7. Can play more with grandkids
8. Feel more in control of food intake
(1 comment)
irinawonderland's Weight History
View Complete History