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go_luis
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Weight History
11 to 15 of 15
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1
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19 November 2023
lanchinho da tarde
pão de forma com requeijão light +
café com leite e Yopro zero açucar
(1 comment)
18 November 2023
almoço :
- 120gr arroz branco integral
- 120gr patinho moido
- 100gr legumes cozidos
- 1 copo de coca zero + limão
(1 comment)
09 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
69.8 kg
2.2 kg
0 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
06 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
71 kg
1 kg
0 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
23 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
72 kg
0 kg
0 kg
Not Applicable
Add Comment
go_luis's Weight History
View Complete History
