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elvira handayani2
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Weight History
11 to 15 of 30
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25 November 2020
knp di fs bnyak yg promo....klaupun dah brhsil share2 aj tips dietnya....biar yg lain ikut bljr jga....
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25 November 2020
bangga pada diri sendiri....dulu suka mager....skrg klau g w.o/jogging bdan jd lesu....mls mo ngapa2in...skrg jd lbh aktf.....mskipun didlm rumah aj....dulu dikit2 skit(vertigo,keram perut/kengser,keram kaki tiap mlm,yg inilah itulah)alhmdllh skrg dah mulai normal....dr tekanan darah juga mulai menurun....semangat untuk kalian yg baru memulai dn yg terus berjuang....lawan malesmu dg sayangi tubuhmu....
Weight:
Lost so far:
Still to go:
Diet followed:
63.1 kg
1.9 kg
13.1 kg
Reasonably Well
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Losing 6.7 kg a Week
25 November 2020
pagiku disambut dg bb yg amazing....kmrin 2mngguan stuck di bb 65-64....alhmdllh pagi ini di 63....yg pnting defkal terus.....
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24 November 2020
nimbangnya ni sma kulitnya ap bijinya aj y????
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24 November 2020
terus berproses.....meskipun bb stuck.....tetep semangat.....
gendut di bully...
nah dah kecilan di bully lg....
yg teteknya kecillah....pantatnya kecil lah....tuh mulut g bisa diem ap....
ad yg sama'an g y?????
(9 comments)
elvira handayani2's Weight History
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