Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dhrob610
Journal
dhrob610's Journal
dhrob610's Profile
|
Weight History
11 to 11 of 11
Page:
Previous
1
2
3
10 January 2015
Trying to get myself psyched for the journey ahead. I've traveled this road all my life....up and down and up and down. But now I want to follow another path. I'm tired of this. Tired of constantly worrying about what I'm eating or how much I'm eating. Tired of having a closet full of beautiful clothes that I cannot fit into. Tired of not wanting to go anywhere or do anything because I'm ashamed that AGAIN I've put the weight back on. Tired of just feeling crapy all the time. I want to be able to sit down at a meal and not worry about what I'm eating because I'm eating healthy, to feel comfortable and confident and beautiful in my clothes instead of trying to "hide" the excess pounds under baggy, dark clothing. I want to wake up each morning with energy to meet the day....not sluggish and tired because I ate the house the night before. I know now for me to be successful this time in taking it off and more importantly keeping it off I have to quit dieting. For this to work I have to make a lifestyle change. I love food! I love shopping for it, preparing it, smelling it, tasting it feeling the different textures and flavors. I love all foods. That's my problem. There is nothing I don't like; I just like and prefer McDonald's or pizza or ice cream or cookies...all the "bad" stuff and lots of it. I have to realize that this style of eating.....I can't handle. I have to steer clear of certain trigger foods and learn portion control. I have to. I have to find other interests instead of constantly thinking of food and what I'm having for my next meal. I have to. My health and my sanity depend on it.
(7 comments)
dhrob610's Weight History
View Complete History