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Weight History
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11 July 2021
Turunnya BB karna sakit 🤧
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
5.5 kg
8 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
10 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
78.5 kg
5 kg
8.5 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
05 July 2021
Oke, hari ini mulai defkal lagi. Cateringan yellowfit lagi sebulan ke depan. Wish me luck ✨
BB stay di 79kg, setelah 3 hari cheating day dan libur workout jg.
Sedikit menyesal lost control, pdhl tempo hari BB sempet di angka 78,5 😮💨
Weight:
Lost so far:
Still to go:
Diet followed:
79 kg
4.5 kg
9 kg
Reasonably Well
Add Comment
steady weight
29 June 2021
Weight:
Lost so far:
Still to go:
Diet followed:
79 kg
4.5 kg
9 kg
Reasonably Well
Add Comment
Losing 5.6 kg a Week
28 June 2021
Cheating 3 hari makan ngasal, ttp workout. naik dikit tapi tetep Alhamdulillah 😌
Weight:
Lost so far:
Still to go:
Diet followed:
79.8 kg
3.7 kg
9.8 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
dentygigi's Weight History
View Complete History