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anapaulalmeida
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Weight History
11 to 15 of 60
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21 February 2018
Weight:
Lost so far:
Still to go:
Diet followed:
59.2 kg
4.2 kg
6.2 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
12 February 2018
Me libertei do trigo e açúcar pq estavam me dando dor de cabeça, tenho emagrecido desde então, e até a pele já mudou. Tenho mantido o foco nos alimentos de verdade e para os lanches: castanhas, água de côco fresco, pedaços de côco e às vezes um pedacinho de chocolate 85% cacau. De manhã, apenas o suco de 1 limão e alguns copos de água morna. Minha primeira refeição do dia é o almoço. É a construção de novos hábitos e não uma dieta.
Weight:
Lost so far:
Still to go:
Diet followed:
58.8 kg
4.6 kg
5.8 kg
Reasonably Well
Add Comment
Losing 4.2 kg a Week
11 February 2018
Weight:
Lost so far:
Still to go:
Diet followed:
59.4 kg
4 kg
6.4 kg
Reasonably Well
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Losing 1.4 kg a Week
09 February 2018
Weight:
Lost so far:
Still to go:
Diet followed:
59.8 kg
3.6 kg
6.8 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
06 February 2018
Weight:
Lost so far:
Still to go:
Diet followed:
59.9 kg
3.5 kg
6.9 kg
Reasonably Well
Add Comment
Gaining 4.9 kg a Week
anapaulalmeida's Weight History
View Complete History