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Weight History
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21 July 2020
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14 July 2020
今天的午餐:煎鮭魚,櫛瓜金針菇木耳秋葵(一堆會黏黏的食物),玉米筍和甜豆。今天的金針菇沒有切碎,而是直接絲開炒,所以一定要細細的嚼碎,因為他是「原型食物」👈🏻怎麼進就怎麼出😆
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07 July 2020
豆皮起司蛋餅😋
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20 June 2020
吃鮪魚肚....是會消除身上的鮪魚肚還是會增加呢?😅
(1 comment)
19 June 2020
天氣真的好熱呀!
今天來碗冰冰涼涼的韓式泡菜拌海鮮🦞櫛瓜豆皮沙拉吧!所有食材川燙後拌一下麻油和雞粉就送入洞房⋯⋯啊!不是啦!是冰箱,讓他們做一下冰鎮舒眠後拌入韓式泡菜💕超級好吃😋又涼快😍
(2 comments)
alsf0111's Weight History
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