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Weight History
11 to 15 of 38
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05 August 2007
Weight:
Lost so far:
Still to go:
Diet followed:
51.7 kg
0.9 kg
6.4 kg
100%
Add Comment
Losing 1.6 kg a Week
04 August 2007
SATURDAY, Aug 4,
PHASE 2, DAY 21
WEIGHT: 114.5 lbs
WEIGHT GOALS:
110 lbs by Aug 15
105 lbs by Aug 31
100 lbs by Sept 15
FAT: 26%
Thamnks goodness! Holding steady :)
Very grateful, considering, I had a couple of small spoonfuls of "taste tests" of jellies and jams that our friend sells.
TODAY I ATE/DRANK:
BREAKFAST
- tofu (dessert)
LUNCH
- noodle soup
DINNER
-
Weight:
Lost so far:
Still to go:
Diet followed:
51.9 kg
0.7 kg
6.6 kg
100%
(1 comment)
steady weight
03 August 2007
FRIDAY, Aug 3,
PHASE 2, DAY 20
WEIGHT: 114.5 lbs
WEIGHT GOALS:
110 lbs by Aug 15
105 lbs by Aug 31
100 lbs by Sept 15
FAT: 28%
TODAY I ATE/DRANK:
BREAKFAST
- oatmeal (instant, but the 0 sugar kind)
LUNCH
- zucchini stir fry
DINNER
- noodle soup
Weight:
Lost so far:
Still to go:
Diet followed:
51.9 kg
0.7 kg
6.6 kg
100%
(1 comment)
Losing 1.1 kg a Week
31 July 2007
TUESDAY, JULY 31,
PHASE 1, DAY 17
WEIGHT: 115.5 lbs
WEIGHT GOALS:
110 lbs by Aug 5
105 lbs by Aug 15
100 lbs by Aug 31
FAT: 28%
Interesting how it states 115.5 (almost back to where I started), but I can tell there's less fat around my hips.
TODAY I ATE/DRANK:
BREAKFAST
- oatmeal (instant, but the 0 sugar kind)
LUNCH
-
DINNER
-
Add Comment
31 July 2007
Weight:
Lost so far:
Still to go:
Diet followed:
52.4 kg
0.2 kg
7.0 kg
100%
Add Comment
Gaining 1.6 kg a Week
TMat's Weight History
View Complete History