Rockin2Thin's Journal

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14 January 2011

14 January 2011

Weight: Lost so far: Still to go: Diet followed:
85.0 kg 3.0 kg 19.2 kg Reasonably Well
   Add Comment Losing 2.5 kg a Week

13 January 2011

Weight: Lost so far: Still to go: Diet followed:
85.4 kg 2.6 kg 19.6 kg Reasonably Well
   Add Comment Losing 2.5 kg a Week

12 January 2011

I watched The Biggest Loser Couples last night. I don't usually get caught up in this show but for some reason this season is especially pulling at my heart strings. I cried when the green team was hashing out their father/daughter issues. It's so true...you have to lose the weight for yourself...and you can't make even those you love the most do anything about their own weight...obesity is so much like a drug addiction. I know that is a strong statement but for me I see the similarities. You can't make an addict go into treatment or decide for them to stop doing the thing that is literally killing them. I have decided for myself that I am taking control of my own health and being responsible for the bad choices I have made....the excuses I have used. NO MORE! Now is the time for sustained change. Now is the time for me to invest some time in myself and stop always putting others before me. I can do this! I am doing this!

12 January 2011

Weight: Lost so far: Still to go: Diet followed:
85.7 kg 2.3 kg 20.0 kg Reasonably Well
   Add Comment Losing 1.3 kg a Week


Rockin2Thin's Weight History


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