Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Rahmihdy
Journal
Rahmihdy's Journal
Rahmihdy's Profile
|
Weight History
11 to 15 of 84
Page:
Previous
1
2
3
4
5
6
7
...
Next
13 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
68.3 kg
4.2 kg
3.3 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
29 June 2021
Weight:
Lost so far:
Still to go:
Diet followed:
67.5 kg
5 kg
2.5 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
25 June 2021
Day 2 Angkat beban perlahan" didampingi dengan orang yang lebih ahli, begini ya rasanya pedes" perih 😂day 1 bangun" badan atas njarem semua, karena aku fokus di bagian atas atau upper body, sebab ada masalah lutut OA jadi akhirnya menyesuaikan
(2 comments)
25 June 2021
Sarapan day 3 diet.. bismillah
Add Comment
24 June 2021
Add Comment
Rahmihdy's Weight History
View Complete History