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Philip Tyre
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Philip Tyre's Journal
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Weight History
11 to 15 of 47
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16 March 2019
Plugging along. Wish it would hurry up, but down is down; I need to learn some patience here.
Weight:
Lost so far:
Still to go:
Diet followed:
111.8 kg
32.7 kg
12.0 kg
100%
(3 comments)
Losing 1.0 kg a Week
02 March 2019
I can't seem to find my old pace. Things are going much more slowly and there are now some weeks I'm up instead of down mixed in there, too. Still - gotta keep on keepin' on, right? And it is still going down, so there's that.
Weight:
Lost so far:
Still to go:
Diet followed:
113.9 kg
30.6 kg
14.1 kg
100%
Add Comment
Losing 0.5 kg a Week
19 January 2019
I'm happy with this pace. If I can keep it steady, things will turn out great.
Weight:
Lost so far:
Still to go:
Diet followed:
116.7 kg
27.8 kg
16.9 kg
100%
Add Comment
Losing 0.9 kg a Week
05 January 2019
Alright, Christmas is over. Macro tracking is back on!
Weight:
Lost so far:
Still to go:
Diet followed:
118.4 kg
26.0 kg
18.6 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
21 December 2018
Oh, this is a bad time of year to try to lose weight. I've slowed to 0.5 pound per week, but basically maintaining around Christmas is still a win. :)
Weight:
Lost so far:
Still to go:
Diet followed:
119.2 kg
25.2 kg
19.4 kg
Reasonably Well
(3 comments)
Losing 0.5 kg a Week
Philip Tyre's Weight History
View Complete History