Register | Sign In

FatSecret

South Africa

- Search:
- Foods
- Recipes
- Fitness
- Members

Javier-rios's Journal

Javier-rios's Profile | Weight History

11 to 15 of 34

Page: Previous 1 2 3 4 5 6 7 Next

15 December 2017

Esta semana solo hice un día ejercicio con mi. Prima y un día a tes hice ayuno de 8 am a 4pm comí manzana, yogur con linaza, pollo con ensalada y la ultima hora de agua 8 pm. Me pese a las 7 am

Weight:	Lost so far:	Still to go:	Diet followed:
63.1 kg	7 kg	1.6 kg	Reasonably Well

(1 comment) Losing 1.1 kg a Week

08 December 2017

Yeah! I have lost 13 lbs (5.9 kilograms) in one month and a week. The 18/6 program is working. Bravo!!! //// Bien! he perdido 13 libras (5.9 kilos) en un mes y una semana. El programa 18/6 esta funcionando! Bravo!!!

Add Comment

08 December 2017

Weight:	Lost so far:	Still to go:	Diet followed:
64.2 kg	5.9 kg	2.7 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

05 December 2017

Desde el viernes no hago nada de ejercicio y hoy martes he bajado 500 gramos en 4 días. Lo raro es que no he hecho ejercicio pero si comer poquito

Weight:	Lost so far:	Still to go:	Diet followed:
65.1 kg	5 kg	3.6 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

01 December 2017

Weight:	Lost so far:	Still to go:	Diet followed:
65.6 kg	4.5 kg	4.1 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

Javier-rios's Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.