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Janke96
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Weight History
11 to 13 of 13
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21 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
84.7 kg
0.3 kg
19.7 kg
Reasonably Well
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Losing 0.2 kg a Week
20 November 2021
Currently at my heaviest (85kg) after gaining with the stress from exams and work over the last 4 years.
I lost 15kg with calorie tracking in Matric in less than a year and hoping to loss at least 15 by next year this time. I just want to be more tone and feel comfortable in my body and in my clothing. I feel like clothing doesn’t sit right over my tummy area and I don’t like that I wear an XL while my boyfriend wears an S.
So giving this whole calorie counting and exercising a shot. My plan this weekend was to still eat my “nice” meals (such as Indian takeout Friday and boerewors rolls Saturday) but then to cut out my other meals. I am currently aiming for between 1500-1800 a day and luckily falling under it so far.
Gonna go gym tomorrow!
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10 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
85 kg
0 kg
20 kg
Not Applicable
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Janke96's Weight History
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