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Dinda Tantri NL
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Weight History
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10 July 2022
efek udah dapet daging tapi dirumah sendirian, mau masak jadi males masak sendiri makan sendiri. akhirnya ngerebus daging dicampur oat pakein perasa. lumayan rasanya ahahaa
(2 comments)
10 July 2022
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18 June 2022
neck 36
LD 106
waist 97
hip 115
bodyfat timbangan
bodyfat calculator 48,1%
Weight:
Lost so far:
Still to go:
Diet followed:
91 kg
4.5 kg
6 kg
Reasonably Well
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Losing 1.4 kg a Week
13 June 2022
neck 36
waist 100
hip 116
bodyfat timbangan 47,3%
bodyfat calculator 49,8%
Weight:
Lost so far:
Still to go:
Diet followed:
92 kg
3.5 kg
7 kg
Reasonably Well
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Gaining 0.2 kg a Week
24 March 2022
edisi gatau mau makan apaan. rolled oat pake bumbu racik sayur asem. lumayan enak
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Dinda Tantri NL's Weight History
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