Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DearNatasha
Journal
DearNatasha's Journal
DearNatasha's Profile
|
Weight History
11 to 15 of 51
Page:
Previous
1
2
3
4
5
6
7
...
Next
17 February 2019
went to bed 9pm last night. strange thing- had went round a little. I guessed, it was out if tiredness. couldn't sleep for an hour, but then fell asleep.
Weight:
Lost so far:
Still to go:
Diet followed:
76.9 kg
0.6 kg
11.9 kg
Reasonably Well
steady weight
16 February 2019
today arrived PORK CRACLING, PORK RINDS from Amazon. So yummy! end to my dilemma with snacks! proper keto chips. Want to post picture, but don't know where is the button
16 February 2019
found how to ad a picture))
16 February 2019
great dinner: lots of meat, favourite Brussel sprouts, butter. eat plenty, feel very satisfied. expecting no cravings later. feel like doing smth, not tired after whole day teaching and work in the garden.
Weight:
Lost so far:
Still to go:
Diet followed:
76.9 kg
0.6 kg
11.9 kg
Reasonably Well
steady weight
15 February 2019
Weight:
Lost so far:
Still to go:
Diet followed:
76.9 kg
0.6 kg
11.9 kg
Reasonably Well
Losing 3.5 kg a Week
DearNatasha's Weight History
View Complete History