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CrisRodrigues36
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Weight History
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31 July 2023
crostinha feita com queijo mussarela
1 banana com canela (recheio)
fiz para comer antes da musculacão.
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31 July 2023
almoço de hoje
arroz, feijao preto
sobrecoxa grelhada
salada de alface com tomate e cebola
e brocolis cozido no vapor.
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31 July 2023
pao de aveia, banana com canela, cafe com canela.
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30 April 2023
Weight:
Lost so far:
Still to go:
Diet followed:
104.8 kg
0 kg
14.8 kg
Reasonably Well
(1 comment)
Gaining 0.1 kg a Week
14 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
103.9 kg
0 kg
13.9 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
CrisRodrigues36's Weight History
View Complete History