Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Black Girl
Journal
Black Girl 's Journal
Black Girl 's Profile
|
Weight History
11 to 15 of 20
Page:
Previous
1
2
3
4
Next
11 May 2017
Another Yummy Plant-based lunch, this time sponsored by my bestie - Cheryl...it is roasted turnips, roasted beets, sautéed beet greens and fried potatoes & onions.
I am full, satisfied and feeling great.
So thankful to be moving forward to reaching my goal...10 lbs. down 20 lbs. to go.
Add Comment
07 May 2017
Weight:
Lost so far:
Still to go:
Diet followed:
71.7 kg
4.5 kg
10.4 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
02 May 2017
Weight:
Lost so far:
Still to go:
Diet followed:
72.6 kg
3.6 kg
11.3 kg
Reasonably Well
Add Comment
Losing 2.0 kg a Week
20 April 2017
Day 4 of Starting Again
So far, so good!!! I have kept to my goal of eating a plant based diet. I did get some exercise in yesterday by walking two blocks after lunch. (I need more!!)
Breakfast was okay. I ate left over squash & zucchini; two strawberries as I was making my lunch and drank a green smoothie. I feel good; not hungry or empty.
My biggest problem is I have a created habits for myself of eating during certain activities or snacking and so the crave is there but no the hunger.
Today I am breaking habits and destructive mindsets.
Add Comment
19 April 2017
Lunch was great!!! sautéed squash & zucchini; salad and Indian samosa.
Add Comment
Black Girl 's Weight History
View Complete History