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鄭佩芬
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Weight History
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12 February 2019
午餐～開動
(4 comments)
12 February 2019
早～
今天運動休息日，吃卻沒辦法休息⋯⋯😂
(1 comment)
12 February 2019
［2］🌷5
BMI 22.9
體脂25.3
肌肉40.6
骨骼2.6
內臟脂肪5.5
基礎代謝率1245
體內年齡37
水份55
💩
Weight:
Lost so far:
Still to go:
Diet followed:
57.9 kg
6.5 kg
2.9 kg
Reasonably Well
Add Comment
Losing 4.9 kg a Week
11 February 2019
［1］
我又回來了
歷經了15天的放縱換來了⬆️⬆️⬆️⬆️⬆️⋯⋯😭😭😭😭
🌷4
BMI 23.2
體脂26.1
肌肉40.1
骨骼2.6
內臟脂肪5.5
基礎代謝率1251
體內年齡38
水份55
💩
Weight:
Lost so far:
Still to go:
Diet followed:
58.6 kg
5.8 kg
3.6 kg
Reasonably Well
(12 comments)
Gaining 0.3 kg a Week
13 January 2019
運動回來～沒力煮了，小七解決569卡
(2 comments)
鄭佩芬's Weight History
View Complete History
