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sunnysdiet01
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Weight History
86 to 90 of 106
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12 June 2022
Weil das Vesper gestern Abebd so lecker war, hier nochmal eine Variation als Spätstück.
-> 488 kal
(1 comment)
12 June 2022
So, 12.06.22 Workout
10 min Warmup Stepper
Krafttraining Unterkörper
30 min Cardio Stepper
20 min Dehenen mit Spagatübung
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12 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
71.3 kg
4.6 kg
13.3 kg
Reasonably Well
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Losing 4.9 kg a Week
11 June 2022
Spätes Abendbrot
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11 June 2022
Sa, 11.06.22 Workout
10 min Wormup Stepper
Krafttraining Obeekörper
30 min Cardio Steppee
10 min Dehenen
16 min Spagatübung
(1 comment)
sunnysdiet01's Weight History
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