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Weezy2's Journal

Weezy2's Profile | Weight History

81 to 85 of 286

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28 November 2012

Evenings are my downfall. Any suggestions. I' follow the program to letter during the day - but come evening I feel I must have a snack.
It's a long time between 6 pm and 6 am.

Weight:	Lost so far:	Still to go:	Diet followed:
83.9 kg	11.3 kg	15.9 kg	Reasonably Well

Add Comment Losing 3.8 kg a Week

27 November 2012

Knew that 4 lb loss was too good to be true. But maybe I had too much Thanksgiving Dinner and it caught up with me. Will try to be better and log everything.

Weight:	Lost so far:	Still to go:	Diet followed:
84.5 kg	10.8 kg	16.4 kg	Reasonably Well

Add Comment Gaining 1.0 kg a Week

22 November 2012

Happy Thanksgiving to all.
Will try to keep on track with dinner today

Weight:	Lost so far:	Still to go:	Diet followed:
83.7 kg	11.5 kg	15.7 kg	Reasonably Well

Add Comment Losing 2.5 kg a Week

21 November 2012

Started back watching carbs - forgot how many carbs are in everything.
Will have to take one day at a time.
Thi plan works -dropped some lbs since Monday, but a long way to go.
I did it before and I'll do it again. Know it will be harder since the holidays are coming up.

Weight:	Lost so far:	Still to go:	Diet followed:
84.1 kg	11.2 kg	16.1 kg	Reasonably Well

Add Comment Losing 6.4 kg a Week

19 November 2012

Can't believe I gained back so much weight. Feel like a complete failure in my life. On medication for severe arthritis of shoulder. Know that's not an excuse - but no exercise. My carbs are out of control. Just can't get enough sweets. Boredom is getting the best of me. And I feel miserable carrying all the weight I put back on.

Weight:	Lost so far:	Still to go:	Diet followed:
85.9 kg	9.3 kg	17.9 kg	Poorly

Add Comment Gaining 0.4 kg a Week

Weezy2's Weight History

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