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laurajoy's Journal

laurajoy's Profile | Weight History

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23 May 2008

This week I have eaten too much food to lose any weight and I haven't exercised at all. I've been a little stressed and quite busy as I'm leaving one job in a week and frantically trying to find another.

Tonight I have dinner with my best friend for her birthday so hopefully I can make some good food decisions and not fall off the band wagon.

I plan to exercise at the gym on Saturday morning and clean the car too so that should be great for my activity levels. I also plan to exercise on Tuesday night and Wednesday night.

Fingers crossed that I lose 1/2 a kilo this week - that would be very encouraging :)

Add Comment

23 May 2008

Weight:	Lost so far:	Still to go:	Diet followed:
55.3 kg	2.7 kg	3.3 kg	Reasonably Well

Add Comment steady weight

22 May 2008

Weight:	Lost so far:	Still to go:	Diet followed:
55.3 kg	2.7 kg	3.3 kg	Poorly

Add Comment Gaining 0.5 kg a Week

18 May 2008

Weight:	Lost so far:	Still to go:	Diet followed:
55 kg	3 kg	3 kg	Reasonably Well

Add Comment steady weight

16 May 2008

Weight:	Lost so far:	Still to go:	Diet followed:
55 kg	3 kg	3 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

laurajoy's Weight History

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