Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mellie Mel
Journal
Mellie Mel's Journal
Mellie Mel's Profile
|
Weight History
76 to 80 of 98
Page:
Previous
...
12
13
14
15
16
17
18
19
20
Next
22 October 2010
I need more calories today....odd to say and I am not even hungry! I had the BEST salad from Portillo's today... could eat them everyday. I am finding it hard to believe that the salad was more calories than the pizza with all that cheese....maybe I am not calculating something correctly. Oh well I am on day two and hopefully I can grab another walk outside, if not it looks like elliptical time for me...
(1 comment)
21 October 2010
So I feel really good about today...I ate within my calories, ate what I wanted...and even got hubby to go out for an evening walk with me. It was only 20 minutes but that is 20 minutes more than I walked yesterday so it is progress.
(1 comment)
21 October 2010
Up down quit....up down quit....VISCIOUS CYCLE! After looking at a few buddies I noticed its not just me. The second I stop watching what I am doing the weight comes right back! It solidifies the statement this has to be a life change not a temporary phase to lose weight. Make better choices Melissa...Make better choices....I am only failing myself, noone else, in my ability to so quickly give up on myself. I have to stick with it, I know what to do that is obvious by my previous progress but it has to be my life long change!
(1 comment)
20 October 2010
Let us try this.....again....AHHHHHH!
Weight:
Lost so far:
Still to go:
Diet followed:
133.8 kg
0 kg
22.7 kg
Not Applicable
(1 comment)
12 July 2010
Here we go....again.......
(2 comments)
Mellie Mel's Weight History
View Complete History