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GGÖÖKKÇÇEE
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Weight History
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15 March 2022
Weight:
Lost so far:
Still to go:
Diet followed:
63.8 kg
8.2 kg
13.8 kg
Reasonably Well
Add Comment
Gaining 2.1 kg a Week
14 March 2022
Yarım muz, 5 adet badem, 3 yemek kaşığı yulaf ve bir su bardağı süt.
Bu tarz tariflerin içine hep bir çay kaşığı ya da aldığı kadar tarçın atıyorum. Tatlı isteğimi büyük ölçüde kesiyor.
(4 comments)
14 March 2022
Weight:
Lost so far:
Still to go:
Diet followed:
63.5 kg
8.5 kg
13.5 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
13 March 2022
Add Comment
13 March 2022
Weight:
Lost so far:
Still to go:
Diet followed:
63.8 kg
8.2 kg
13.8 kg
Reasonably Well
Add Comment
Gaining 2.1 kg a Week
GGÖÖKKÇÇEE's Weight History
View Complete History