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戴雪倫
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戴雪倫's Journal
戴雪倫's Profile
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Weight History
76 to 80 of 201
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11 March 2021
晚餐自己煮
少鹽少油 好健康
花椰菜+紅蘿蔔+杏鮑菇+香菇+扁豆+香菇雞湯+玉米筍
(15 comments)
11 March 2021
大熱天去市場買新鮮蔬菜,快熱死在路邊了
現在菜價真的好便宜~覺得不買多吃點蔬菜很對不起農夫的辛勞~
晚上不累再來煮晚餐。
中午吃鄉下地方有名的春捲,滿滿的蔬菜
鹹甜鹹甜又有花生粉的香氣在嘴裡四溢
健康又美味
午餐:原味春捲+半糖紅茶+12顆草莓
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11 March 2021
早餐:牛奶堅果麥片
(2 comments)
10 March 2021
晚餐:牛肉原味鍋
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10 March 2021
一堆草莓+海苔小卷米果
(2 comments)
戴雪倫's Weight History
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