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mamaarte
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Weight History
71 to 75 of 120
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19 September 2017
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12 September 2017
Weight:
Lost so far:
Still to go:
Diet followed:
68.3 kg
13.2 kg
0 kg
Reasonably Well
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Losing 0.0 kg a Week
06 August 2017
Weight:
Lost so far:
Still to go:
Diet followed:
68.5 kg
13 kg
0 kg
Reasonably Well
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Losing 0.4 kg a Week
24 June 2017
Доброе утро всем! Ребят, что-то у меня не получается питаться по схеме 30-20-50. А хотелось бы. У меня перебор с жирами. Жиров наедаю 30, а по белкам 20 (%). Подскажите блюда с низким содержанием жира и одновременно высоким белка. Спасибо 😌
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22 June 2017
Weight:
Lost so far:
Still to go:
Diet followed:
71 kg
10.5 kg
1 kg
Reasonably Well
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Losing 0.8 kg a Week
mamaarte's Weight History
View Complete History