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Spyman's Journal

 
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02 December 2017

Weight: Lost so far: Still to go: Diet followed:
103.6 kg 16.4 kg 13.6 kg Reasonably Well
   Add Comment Losing 0.9 kg a Week

25 November 2017

Weight: Lost so far: Still to go: Diet followed:
104.5 kg 15.5 kg 14.5 kg Reasonably Well
   Add Comment Losing 1.8 kg a Week

20 November 2017

Weight: Lost so far: Still to go: Diet followed:
105.8 kg 14.2 kg 15.8 kg Reasonably Well
   Add Comment Losing 1.4 kg a Week

15 November 2017

Weight: Lost so far: Still to go: Diet followed:
106.8 kg 13.2 kg 16.8 kg Reasonably Well
   Add Comment Losing 0.7 kg a Week

11 November 2017

Weight: Lost so far: Still to go: Diet followed:
107.2 kg 12.8 kg 17.2 kg Reasonably Well
   Add Comment Losing 1.4 kg a Week


Spyman's Weight History

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