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ORshelly's Journal

ORshelly's Profile | Weight History

66 to 70 of 380

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22 October 2023

Weight:	Lost so far:	Still to go:	Diet followed:
91.2 kg	3.1 kg	25.4 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

21 October 2023

Weight:	Lost so far:	Still to go:	Diet followed:
91.1 kg	3.2 kg	25.3 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

20 October 2023

Weight:	Lost so far:	Still to go:	Diet followed:
91.6 kg	2.7 kg	25.8 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

19 October 2023

Weight:	Lost so far:	Still to go:	Diet followed:
91.8 kg	2.5 kg	26.0 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

18 October 2023

202.8
I will be down to last year's weight in ten more pounds. That will make me happy. My husband and I just started Keto last week. I'm definitely in ketosis right now. This is what has worked best for me in the past. I have suffered from gerd for years and you would think it would be worse with all of the fat I'm eating. I have had no symptoms for the past few days. it's amazing how things will change for you when you are getting the right nutrition break down for your body 😉 going to keep it up and get in good shape so I can have a surgery that I desperately need. From there, the sky's the limit!

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ORshelly's Weight History

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