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Weight History
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22 June 2022
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20 June 2022
golden milk benefits : 1. Reducing inflammation 2. Preventing cell damage 3. Improving mood 4. Supporting brain function and improving memory
5. Preventing heart disease 6. Possibly reducing the risk of cancer 7. Lowering blood sugar levels…
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20 June 2022
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19 June 2022
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19 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
87.7 kg
5.8 kg
0.7 kg
Reasonably Well
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Losing 3.5 kg a Week
OMAD_challenge's Weight History
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