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BecsPereira
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Weight History
66 to 70 of 151
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04 March 2023
Pão Artesano Integral - 36gr
1 Ovo
Queijo Prato - 18gr
Ketchup - 7gr
Leite em pó desnatado - 15gr
Whey - 21gr
Cacau 70% - 7gr
405 Calorias
- 37 de Proteína
- 33 de Carbo
- 13 de Gordura
- 4 de Fibra
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03 March 2023
😃
Weight:
Lost so far:
Still to go:
Diet followed:
60.7 kg
8.3 kg
3.7 kg
Reasonably Well
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Losing 1.1 kg a Week
02 March 2023
Mingau de Aveia 🤤😍
- 150 ml Leite Desnatado
- 25 gr Farelo de Aveia
- 27 gr Whey da Growth
- 10 gr Cacau 70%
- 10 gr Leite em pó desnatado
- 10 gr Granola
- 13 gr Chocolate 40%
414 Calorias
- 37 de Proteína
- 45 de Carbo
- 9 de Gordura
- 8 de Fibra
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27 February 2023
😬
Weight:
Lost so far:
Still to go:
Diet followed:
61.3 kg
7.7 kg
4.3 kg
Reasonably Well
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Gaining 0.4 kg a Week
14 February 2023
Amo 🤤
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BecsPereira's Weight History
View Complete History