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Weight History
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12 March 2020
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27 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
1.6 kg
13 kg
Reasonably Well
Add Comment
Gaining 0.6 kg a Week
08 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
76.5 kg
3.1 kg
11.5 kg
Reasonably Well
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Losing 3.5 kg a Week
05 February 2020
Not workin hard enough , not motivated , not willin to push through hence no results , weight loss really is small decisions that produce great result
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
1.6 kg
13 kg
Reasonably Well
Add Comment
steady weight
16 January 2020
Week 1 day 4
Go in 2 work outs out of 3 days
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
1.6 kg
13 kg
Reasonably Well
Add Comment
steady weight
shaistad's Weight History
View Complete History