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Weight History
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02 December 2020
Aquele café da manhã com cara de almoço por que acordei com mta fomeee
Add Comment
28 November 2020
O prato deu quase 700!! 😅
Mas carboidratos só os legume. Aumentei a quantidade de “comida de verdade” no almoço e janta e a compulsão alimentar praticamente sumiu, consegui tirar o açúcar tb! Estou fazendo só duas refeições ao dia e sem fome !
(9 comments)
27 November 2020
Almocinho top
(2 comments)
20 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
53.4 kg
0 kg
3.4 kg
Reasonably Well
Add Comment
Gaining 1.4 kg a Week
19 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
53.2 kg
0 kg
3.2 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
carolgongs's Weight History
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