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brinella's Journal

brinella's Profile | Weight History

61 to 65 of 176

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20 August 2016

Weight:	Lost so far:	Still to go:	Diet followed:
94.9 kg	10.3 kg	20.0 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

14 August 2016

It was a warm week here in Oregon. We've had such a mild summer I did not enjoy the heat. I was able to get one 5k in but little else. I worked 2 days at school and 1 day at the fuchsia show. The heat wore me out. This is why I love Fall. Give me crisp mornings and warm afternoons! I have beach boot camp planned for this coming week. I can't wait!

Weight:	Lost so far:	Still to go:	Diet followed:
95.6 kg	9.6 kg	20.8 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

07 August 2016

Weight:	Lost so far:	Still to go:	Diet followed:
95.9 kg	9.3 kg	21.0 kg	Reasonably Well

(2 comments) Losing 5.1 kg a Week

06 August 2016

I walked a 10K along the Lewis River in WA. This is the longest walk I have done in 8 years. Normally I walk 5K's. I am trying to get back into Volkswalking. It is disappointing to see the sport dwindling in my area. It used to be quite popular. If you haven't tried it look it up on-line. It's free to cheap ($3) exercise.

Weight:	Lost so far:	Still to go:	Diet followed:
96.6 kg	8.6 kg	21.8 kg	Reasonably Well

(1 comment) steady weight

31 July 2016

Weight stayed the same. Disappointed but happy to not have gained. I know this is just part of the process, but it's still frustrating. I may take a nice long walk and see if I can improve my mood.

Update: walked 2 miles at the nearby nature park and feel much better. Need to get out there more.

Weight:	Lost so far:	Still to go:	Diet followed:
96.6 kg	8.6 kg	21.8 kg	Reasonably Well

(1 comment) steady weight

brinella's Weight History

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