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Weight History
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31 October 2017
kahvaltim yaklasik 200 kolari bugun boyle :/
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30 October 2017
sali ve persembeleri 1k kalori yaptim obur gunleri 1200 yaptim (işten dolayi)
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29 October 2017
1,2 kg bu haftayı kapattim ayın 10'a kadar tartiya cikmicam bakalım durumlar ne olacak :)
Weight:
Lost so far:
Still to go:
Diet followed:
76.7 kg
1.3 kg
6.7 kg
Reasonably Well
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Losing 0.5 kg a Week
29 October 2017
işte attığım adım sayısı
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29 October 2017
Allah Allah saatler geri alinmis bide üstüne bisikletim arza yapti
(7 comments)
SoNKraL19's Weight History
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