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Silpsi.clinica🧠🌱
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Silpsi.clinica🧠🌱's Journal
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Weight History
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25 May 2024
Sábado
Almoço ✅
Musculação e cardio✅
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25 May 2024
19 horas de jejum concluído ✅
Pão proteico 37g , café com leite desnatado, cuzcuz 35g , queijo minas frescal 15 g , tangerina 60g .
Bom sábado gente !🙌🏽🤍
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23 May 2024
Pós jejum 24 horas ✅
Almoço ✅
Musculação e cardio ✅
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22 May 2024
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21 May 2024
Pãozinho proteico ! Delicioso para o lanche ou jantar !
Amei fazer 😉🥰
(2 comments)
Silpsi.clinica🧠🌱's Weight History
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