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戴雪倫
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Weight History
61 to 65 of 201
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15 March 2021
晚餐自己煮
份量好像有點多
感覺應該跟中午對調😂
五穀飯+雞胸肉+蛋炒菜色蔬+花椰菜+玉米筍紅蘿蔔
(5 comments)
15 March 2021
中午餓扁了～
趕快煮一煮開吃
減醣好難～我還是認不住吃葡萄
減重這件事還是順其自然好了😂
(6 comments)
15 March 2021
(1 comment)
15 March 2021
紅字。😂
樂極生悲。😅
Weight:
Lost so far:
Still to go:
Diet followed:
57.7 kg
4.3 kg
7.7 kg
Reasonably Well
(4 comments)
Gaining 2.8 kg a Week
14 March 2021
吃好幾餐的飯、麵包、麵
今晚收心歸隊囉！😉
(10 comments)
戴雪倫's Weight History
View Complete History