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sartika_'s Journal

sartika_'s Profile | Weight History

56 to 60 of 97

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06 December 2021

deeeeng. sudah kudugaa akan naik, karena seminggu kemarin makannya bablas sih terus olahraganya kurang tapi tapi tapii karena udah nyoba angkat beban 3 harian mungkin masa otot yang naik? soalnya lingkar perut dan lingkar lengan mengecil xD

Weight:	Lost so far:	Still to go:	Diet followed:
74.4 kg	2.6 kg	19.4 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

04 December 2021

seneng banget alhamdulillah sekarang aku kuat olahraga 45 menit - 1jam an dari yang biasanya cuma 15-30menitan doaang xD

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29 November 2021

sarapaaan gaes!

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29 November 2021

ALHAMDULILLAH! semangaaat teruuus~ 🥺🥺

Weight:	Lost so far:	Still to go:	Diet followed:
73.8 kg	3.2 kg	18.8 kg	Reasonably Well

Add Comment Losing 1.2 kg a Week

22 November 2021

Alhamdulillah, thankyou my self! Ayo semangaat keep going~ >//<

Weight:	Lost so far:	Still to go:	Diet followed:
75 kg	2 kg	20 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

sartika_'s Weight History

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