Janie Adams's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
70.6 kg	1.1 kg	70.6 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
69.9 kg	1.8 kg	69.9 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
69.8 kg	1.9 kg	69.8 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
70.9 kg	0.8 kg	70.9 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
71.2 kg	0.5 kg	71.2 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Janie Adams's Weight History