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Fkp16
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Weight History
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31 January 2023
IF 20:4 (makan jam 3 sore s/d 7 malam)
What I eat in a day
+2 crispy chicken nugget kanzler [ga kefoto] 🤭
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31 January 2023
Spaghetti Tuna for dinner est. +/- 420 kcal
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30 January 2023
IF 20:4 (makan jam 3 sore sampai 7 malam)
What I eat in a day — tetep defisit walaupun makan cheese tart grgr IF 👍🏻
(7 comments)
30 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
55.3 kg
4.7 kg
5.3 kg
Reasonably Well
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Losing 0.4 kg a Week
30 January 2023
Something I can’t deny 😅 #hokkaidocheesetart
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Fkp16's Weight History
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