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heridsyukran
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heridsyukran's Journal
heridsyukran's Profile
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Weight History
51 to 55 of 72
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03 July 2017
sarapan bikinan mertua mantap
(3 comments)
30 June 2017
habis gym nge mil ikan rebus...
(3 comments)
29 June 2017
efek suasana masih lebaran..makan berlemak dan gym masih pada tutup lengkap sudah buat bb naik .haduh
(2 comments)
25 June 2017
padahal cemal cemil dikit2.tp lama2 jadi bukit kalorinya..musti lbh di atur lg
(2 comments)
11 June 2017
lumayan puasa + gym walau lambat akhirnya turun juga
Weight:
Lost so far:
Still to go:
Diet followed:
76 kg
9 kg
6 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
heridsyukran's Weight History
View Complete History