Stockchef's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
106.9 kg	8.1 kg	16.9 kg	Reasonably Well

Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
108.4 kg	6.6 kg	18.4 kg	Reasonably Well

Gaining 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
107.8 kg	7.2 kg	17.8 kg	Reasonably Well

Gaining 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
106.5 kg	8.5 kg	16.5 kg	Reasonably Well

Losing 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
107 kg	8 kg	17 kg	Reasonably Well

steady weight

Stockchef's Weight History