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zahwasalam3
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Weight History
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06 September 2020
cuma 300 kalori bisa 2x makan
(7 comments)
13 August 2020
BALANCE jadi skrg dietnya udah ga strict bahkan ngemil udha macem macem tadi aja makan pringles tapi tetep defisit dan makan beratnya clean food
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05 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
55.5 kg
10.5 kg
8.5 kg
Reasonably Well
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Losing 0.2 kg a Week
05 August 2020
disaat diet tapi punya usaha kopi jadi tetep harus nyobain 🙂
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27 July 2020
daftar dosa hari ini : eskrim,kerupuk,ikan goreng,salad buah
(1 comment)
zahwasalam3's Weight History
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