Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yanilisma31
Journal
yanilisma31's Journal
yanilisma31's Profile
|
Weight History
6 to 10 of 16
Page:
Previous
1
2
3
4
Next
29 July 2023
makan siang
Add Comment
27 July 2023
Klo untuk Makanan manis/ minuman manis, masih bisa lah di tahan , tapi klo sama yg pedes² jujur masih belajar buat gk terlalu sering kyk dulu...
ini jga dri prtama defkal baru kali ini makan lagi seblak, besok tobat lagi deh
ngiler banget soalnya 😬
Add Comment
26 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
54.5 kg
3.5 kg
4.5 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
26 July 2023
25 hari Defisit kalori, kalo kata orang² deket bilang nya kyk gk ada perubahan, tpi klo yg jauh bilang nya iya kurusan, trus yg tdi nya gk pede buat di foto sebody krna pasti ngembang keliatan nya,
ehhh kaget dong
ternyata lumayan ada perubahan
🥺🤍🤍
(26 comments)
20 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
55 kg
3 kg
5 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
yanilisma31's Weight History
View Complete History