tuky12982's Journal

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14 February 2008

I've noticed that when people who seem supportive in my struggle affect me in a negative way. I don't think they're being supportive when they accuse me of not "trying hard enough". What does that mean? Does that mean that losing 5 lbs in a month isn't hard enough or that not breaking a sweat when you work out isn't hard enough?
I get extremely proud of myself when I've lost 1 lb, why can't they do the same? Although, at the same time, i don't want to have to announce what I've lost to the world. Anyway, somehow i have to not let this get to me because when it does i turn to food for support when it only gets me in trouble.

On a happy note...
I just noticed there's a Diet Calendar here. That's great! although I'm terrible at writing down what i eat, but this little thing is a great idea. Quick and straight to the point. I think it will also help me see how much energy I am putting into my body.
Weight: Lost so far: Still to go: Diet followed:
96.2 kg 1.8 kg 5.4 kg Poorly
   (2 comments) Gaining 0.6 kg a Week

31 January 2008

Weight: Lost so far: Still to go: Diet followed:
95.0 kg 3.0 kg 4.3 kg Reasonably Well
   Add Comment Losing 0.0 kg a Week

17 January 2008

Weight: Lost so far: Still to go: Diet followed:
95.1 kg 2.9 kg 4.4 kg Reasonably Well
   Add Comment Losing 0.8 kg a Week

09 January 2008

09 January 2008

Weight: Lost so far: Still to go: Diet followed:
96.0 kg 2.0 kg 5.3 kg Reasonably Well
   Add Comment Losing 0.6 kg a Week


tuky12982's Weight History


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