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thieyachan143
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Weight History
6 to 10 of 11
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24 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
76 kg
0 kg
16 kg
Reasonably Well
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Losing 0.8 kg a Week
12 October 2021
udah mulai bergerak ya angkanya... walaupun timbangan suka rese, kadang naik kadang turun... tapi alhamdulilah body fat turun... semangat buat diriku dan semuanya
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27 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
79 kg
0 kg
19 kg
Reasonably Well
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Losing 0.3 kg a Week
31 August 2021
hai gaes... aku member lama yg baru terbit kembali karena ketidak konsistennya diriku selama 2 tahun ga jaga pola makan setelah dapat angka yg menurutku ideal padahal ga...
and than aq kembali dengan badan obesitas lagi di angka 80
ga punya motivasi kuat bikin diet goyah....
mohon bantuannya yah gimana caranya biar bisa balikin semangat diet lagi...
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31 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
80 kg
0 kg
20 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
thieyachan143's Weight History
View Complete History
