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nisfa utial
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Weight History
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22 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
62.5 kg
9.5 kg
7.5 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
20 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
62.8 kg
9.2 kg
7.8 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
19 August 2020
masih jauh dari target tpi sudah ada perubahannya walau sedikit , semangat
(4 comments)
15 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
63 kg
9 kg
8 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
13 August 2020
ngurangi gula susah sekali,lemak jg susah .. pdhl gula dri buah kebanyakan
(19 comments)
nisfa utial's Weight History
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