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Weight History
6 to 10 of 10
Page:
Previous
1
2
26 February 2013
Weight:
Lost so far:
Still to go:
Diet followed:
90.2 kg
1.5 kg
10.8 kg
Reasonably Well
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Losing 10.2 kg a Week
25 February 2013
2/25/13
I know we are not to weight ourselves more ofter than once a week for obvious reasons,however since I began this journey and changed my eating habits, I am down .6 oz. My caloric intake is much lower than the first day, I don't feel hungry and I am not craving anything.
Went to the market today and while the cart wasn't full, I had four bags that cost over $100.00. I am not complaining; I know organics cost more than non-organics, I am just happy to know that my food trip yielded perhaps 6 items that are considered processed foods.
This journey is about wholesome foods and back to basic food preparation. So along the way, I will loose unwanted weight and get better foods.
I don't mean to sound as if I don't know my way around the kitchen; quite the contrary. For many years I was a caterer; I still bake breads (without a bread maker) and create vegetarian entrees from scratch basics for special occasions.
My family is predominately vegetarian and have been for more than twenty, even thirty years.
Until tomorrow,Today I am encouraged!
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25 February 2013
Weight:
Lost so far:
Still to go:
Diet followed:
91.6 kg
0 kg
12.2 kg
Not Applicable
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25 February 2013
Weight:
Lost so far:
Still to go:
Diet followed:
91.6 kg
0.5 kg
12.2 kg
Not Applicable
Add Comment
23 February 2013
Well today I begin this journey of documentation the ins and outs of how I eat. Let me say that most of the time I am a vegetarian shifting only to fish or poultry when the occasion arises. At those times, I am considered a lacto-oval veg., eating dairy products, fish and poultry.
I have maintained the weight of less than 200lbs until my most recent employment of 5 years. While I am considered fairly active, things have changed. Now I am caring for my hospice mother who is living with colon cancer. I don't have much time to be active being housebound when I am not working. So needless to say, I have gain additional pounds to boot.
Enough of the how I got here; Lets get going.
11:00a. This morning, I am having sauteed raw kale, with tofu, shredded carrots, pinch of garlic, chopped red onion and a dash of liquid amino. I am having a slice of pumpernickel bread (nothing on it)okay, I am having two slices of the pump bread; its a small loaf anyway.
Once the hot water has boiled sufficiently, I will have a hot beverage.
Weight:
Lost so far:
Still to go:
Diet followed:
92.1 kg
0 kg
12.7 kg
Not Applicable
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me_c's Weight History
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