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kidwrangler's Journal

kidwrangler's Profile | Weight History

6 to 10 of 11

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07 April 2009

Weight:	Lost so far:	Still to go:	Diet followed:
75.7 kg	2.3 kg	19.1 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

28 March 2009

Weight:	Lost so far:	Still to go:	Diet followed:
76.2 kg	1.8 kg	19.5 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

18 March 2009

Feel great this morning! I was great all day even had a glass of wine and a diet morgan last night still lost a lb. I was so sore from working out twice yesterday with weights and a ton of squats and push ups i could do any excercise.I am still getting over this cough too from a chest cold.

Weight:	Lost so far:	Still to go:	Diet followed:
76.7 kg	1.4 kg	20.0 kg	100%

(1 comment) Losing 3.2 kg a Week

17 March 2009

did great on my first day I was perfect with my eating and excersice I know I won't be this perfect everyday but I will try.

Weight:	Lost so far:	Still to go:	Diet followed:
77.1 kg	0.9 kg	20.4 kg	100%

Add Comment Losing 6.4 kg a Week

16 March 2009

I am on day 1 cycle 1 feeling great! I excersised with Dr. Ian's workout this morning for 30 minutes it was great too. I feel motivated to continue. I am doing Extreme fat smash which is different from the regular fat smash. I had cantelope and egg beater for breakfast tasted good with salsa. Yeh me!

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kidwrangler's Weight History

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