jsmitherman's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
74.2 kg	30.6 kg	6.1 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
75.7 kg	29.1 kg	7.6 kg	Reasonably Well

Add Comment Losing 2.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
77.0 kg	27.8 kg	9.0 kg	Reasonably Well

Add Comment Losing 2.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
78.0 kg	26.8 kg	10.0 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
78.9 kg	25.9 kg	10.9 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

jsmitherman's Weight History